Cue: Schedule times. Choose one.
Before you go to bed.
When you wake up in the morning
Whenever you start a joblet
Before lunch
Along with some other scheduled activity.
See: Self-Awareness
Chop big jobs into joblets
Action: Choose one
Clear your head.
Thinkerer's Kit. Deal out a hand. Pick the card that seems most related to your current feelings.
Head Staff. Pick two characters from your head staff. Imagine a conversation with them about something of immediate interest to you.
Strengths. Pick one strength. Remember when you last used it. Forecast when you will use it again.
Clear your head:
Relax Clipit
Payoff:
For head clearing Write out several thoughts you found in your head. Come back a week later and ask yourself what kind of person would have thought these thoughts.
For Thinkerer's Kit.. Put the cards you pick in some convenient place. A week later, go back and look at them. Imagine that you just found them. Ask yourself what kind of person would have collected these cards.
For Head Staff. Make a note of which character you were most in agreement with. Come back a week later and review the notes.
Strengths. Check your forecast. If it proves correct, ask yourself how satisfied you were with the way you used that strength.
Caution! Slippery road.
Your language module will claim to tell you
what you should do. You can leave that claim unchallenged. You
will shut down your self-awareness. You will not hear from
any parts of your brain that don’t agree with
your language channel. Or you can suspend judgments and welcome an
open conversation in your head. It is
Your head.
Your choice.
Your awareness.